Exam season is stressful for many teenagers. The pressure to perform well can cause mountains of stress on top of the masses amount of time spent studying and preparing.
Trying to be prepared for these exams can lead you to become underprepared in other aspects of your life, including your health and wellbeing.
Holland & Barrett wants to help teenagers who are going through exam period and so created the Study Well Bundle.
Containing a selection of wellness products to help cope with the demands of the exam season, starting with a healthy breakfast, natural skincare and products for a better night’s rest, there’s everything you need to get through exam season.
Holland & Barrett Study Bundle products
The bundle includes the following products:
Holland & Barrett Teen Fizz 20 Effervescent Tablets – £9.99
Contains a healthy dose of vitamins to help support the immune system during exams, with vitamin B6, B12, C, Zinc, Folic Acid and Gingko Biloba Extract.
Holland & Barrett Teen Brain Health With Omega 60 Softgel Capsule - £11.99
One of the most well-known supplements for brain health, this product allows you to get your Omega 3, Iodine, Vitamins A, C and D in one serving to support cognitive function.
Holland & Barrett Aloe and Cucumber Face Wash – £3.99
H&B Aloe and Cucumber face wash is perfect for both their morning and evening cleanse. Dermatologically tested and suitable for sensitive skin, this face wash contains soothing Aloe Vera and cooling Cucumber Extract
Vitaskin Vitamin B Spot Target Gel – £12.00
Formulated to work on individual spots, helping them to reduce in size and redness. Contains vitamin B.
Holland & Barrett Vitamin E Snack Pack 67g – £1.49
Packed with flame raisins, cranberries, hazelnuts and peanuts, this snack contains a balanced amount of healthy fats, protein and fibre.
Holland & Barrett Porridge Oats – £1.49
Plant-based and high in fibre, set your teenager up for a day of exams with porridge oats in the morning.
Nelsons Rescue Remedy Night Spray 20ml – £10.49
The Rescue Night Spray from Bach contains flower essences including Rock Rose, Impatiens, Clematis, Star of Bethlehem, Cherry Plum with White Chestnut –used to help switch off the mind from unwanted repetitive thoughts.
So Eco Calming Sleep Eye Mask – £5.00
Vegan, cruelty-free eye mask made with natural cotton to help block out the light to ensure a deep, natural sleep.
Shop all these products and more on the Holland & Barrett website.
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